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    • Warming up before a 20-minute endurance effort: is it really worth it? 

      Barranco-Gil, David; Alejo, LB; Valenzuela, PL; Gil Cabrera, Jaime; Montalvo-Pérez, A; Talavera, E; Moral-González, S; Clemente-Suárez, Vicente Javier; A, Lucia (Universidad de la Costa, 2020)
      PURPOSE: To analyze the effects of different warm-up protocols on endurance-cycling performance from an integrative perspective (by assessing perceptual, neuromuscular, physiological, and metabolic variables). METHODS: ...