• Warming up before a 20-minute endurance effort: Is it really worth it 

      Barranco Gil, David; Alejo, Lidia B; Valenzuela, Pedro L; Gil Cabrera, Jaime; Montalvo Pérez, Almudena; Talavera, Eduardo; Moral González, Susana; Clemente Suárez, Vicente Javier; Lucía, Alejandro M (Corporación Universidad de la Costa, 2020-08)
      Purpose: To analyze the effects of different warm-up protocols on endurance-cycling performance from an integrative perspective (by assessing perceptual, neuromuscular, physiological, and metabolic variables). Methods: ...